~The Depressive Side of Bipolar~ — Guest Post Stop Anxiety

Survivors Blog Here Mental Health Collaborative

There are two modes of bipolar 1, as well as bipolar 2. In fact in all bipolar diagnosis you have two modes. Some of the bipolar labels have mixed modes which means being hypo manic and depressed at the same time. I can remember clearly at the beginning of my diagnosis waking up feel grand […]

~The Depressive Side of Bipolar~ — Stop Anxiety

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Happy Tuesday 🥰

Self Care & Mental Health

Photo credit: Pinterest!

☕️Coffee? Or 🍵?

However you start your morning, I pray it’s positive and refreshing. You’re here; and that, my friend, is a gift.

I had delicious Blue Mountain Blueberry Coffee! I added some chocolate creamer; and, mmmmm!

As I sat, sipping my liquid sanity, the cool air drifted in from the outside. This time, it was the perfect temperature… and the perfect frequency.

Later this morning, I found a package on my porch, and, drove my daughter to school. I stopped at Dollar General and grabbed my favorite snack (extra flavor blast goldfish).

Then, finally, I was able to open my mail. It’s from my lovely friend, Angela, and her daughter! They spent so much time creating and organizing and gathering. The whole package overflowed with love. I was just as full! This world needs more kindness… more moments when people have no words to speak the…

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Your Gift

My gift to you a pen and a willing spirit,

Your gift to me the words that fill a page,

Words that come from far beyond my knowing,

From a deeper understanding of your ways.

But words come forth,

and quite without my knowledge.

Another line is set

a verse is filled with wisdom

and with simple understanding,

to share with those who’d listen

and be stilled.

Sheila R Hay