When Eating Disorder Treatment Creates More Fear


Over the past week, I was reflecting on my years of illness with anorexia and the periods of time I spent in eating disorder treatment (with more than one admission to an eating disorder unit). These are not the most happy memories to look back on but as I did so, I realised with no doubts in my mind, that one of the biggest and most difficult mindset shifts I had to make in my recovery (which was subsequently done well away from traditional treatment) was a mindset that was created by the treatment providers treating me.

I have not been near an eating disorder treatment provider for a good few years now and I truly hope that things have changed in that time.

However, when I was in treatment, we were fed to a very prescribed meal plan each day and this was adjusted according to our weekly weigh-in…

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#Weekend Music Share *Paul MCCartney & Michael Jackson Say & Say and Fued Between —

Survivors Blog Here

Interesting video behind the fued of Paul McCartney and Michael Jackson. I’m so glad you’ve joined me this week for another edition of Weekend Music Share.       Welcome back to Weekend Music Share; the place where everyone can share their favorite music. Feel free to use the ‘Weekend Music Share‘ banner in your […]

#Weekend Music Share *Paul MCCartney & Michael Jackson Say & Say and Fued Between —

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How it Feels to be an Influential Mental Health Campaigner

Cara's Corner

I want to start this off by saying how incredibly grateful I am to everybody who supports me on social media.

To everybody who reads my blog, follows my Twitter and Instagram and cheers me on, I owe you more than you can all imagine. Not only has having so much unconditional support been a really pivotal part of my recovery, but I have undoubtedly had some excellent opportunities arise from it.

It’s impossible to say if I would still have been part of as many media campaigns as I have been, or whether I’d be having a book published had I not got the presence I have, but I’m not naive to the fact that my social media following has probably contributed to these things. Equally though, I do work very hard and have put huge amounts of time and effort into campaigning, writing, public speaking etc, 99%…

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Hearing the Message

Romans 10 New International Version

Moses writes this about the righteousness that is by the law: “The person who does these things will live by them.”[a] But the righteousness that is by faith says: “Do not say in your heart, ‘Who will ascend into heaven?’”[b] (that is, to bring Christ down) “or ‘Who will descend into the deep?’”[c] (that is, to bring Christ up from the dead).But what does it say? “The word is near you; it is in your mouth and in your heart,”[d] that is, the message concerning faith that we proclaim:If you declare with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved. 10 For it is with your heart that you believe and are justified, and it is with your mouth that you profess your faith and are saved. 11 As Scripture says, “Anyone who believes in him will never be put to shame.”[e] 12 For there is no difference between Jew and Gentile—the same Lord is Lord of alland richly blesses all who call on him, 13 for, “Everyone who calls on the name of the Lord will be saved.”[f]Image result for Sermons

14 How, then, can they call on the one they have not believed in? And how can they believe in the one of whom they have not heard? And how can they hear without someone preaching to them? 15 And how can anyone preach unless they are sent? As it is written: “How beautiful are the feet of those who bring good news!”[g]

16 But not all the Israelites accepted the good news. For Isaiah says, “Lord, who has believed our message?”[h] 17 Consequently, faith comes from hearing the message, and the message is heard through the word about Christ. 18 But I ask: Did they not hear? Of course they did:

“Their voice has gone out into all the earth,
    their words to the ends of the world.”[i]

19 Again I ask: Did Israel not understand? First, Moses says,

“I will make you envious by those who are not a nation;
    I will make you angry by a nation that has no understanding.”[j]

20 And Isaiah boldly says,

“I was found by those who did not seek me;
    I revealed myself to those who did not ask for me.”[k]

21 But concerning Israel he says,

“All day long I have held out my hands
    to a disobedient and obstinate people.”[