TEDIDEAS.COM Jan 6, 2021 / Saundra Dalton-Smith MD Avalon Nuovo This post is part of TED’s “How to Be a Better Human” series, each of which contains a piece of helpful advice from people in the TED community; browse through all the posts here. Have you ever tried to fix an ongoing lack of energy by getting more sleep […]

The 7 types of rest that every person needs —

Resources:

• Human Rights Campaign
• American Psychological Association

GUARDIAN ANGEL 
All Hail 
The Rune ‘Algiz’ magical name;
an insignia of Protection, is His fame.
In His safekeeping, we are honoured,
in our awakening, we will prosper.

Boundaries, limits and self care,
are tested and strengthened there. 
Will you need a mirror of reflection?
or perhaps, a reversal for protection?

We might not reap all that we sow,
but from awareness, we will grow. 
Algiz raises upwards his guiding hand, 
asking: ’This, do You understand?

This sign is used on armour and shields,
as ‘symbolic’ of defence on battlefields.
Algiz will be your strength of mind,
when struggling in emotional times. 

A magnetic force, a field of energy,
if you have any problems, call *Hamingia*  
Victoria Healing ~ 10.10.2021
Protect Your Peace.

ALGIZ  Rune ᛉ 

Algiz is one of the most important runes…

Nova Namastè