Everyone will encounter stress in life. Sometimes, this stress is entirely justified, and it’s all about how you respond to it. However, people will also experience unnecessary stress that can make them feel overwhelmed and affect their mental wellbeing, performance, and even relationships with those they love. Feeling overwhelmed is never a pleasant experience, and […]

4 Steps To Help When You Feel Overwhelmed —

When You Believe They are born of earth, flame and bone, long since forgotten and sleeping alone. They weren’t the last to walk these paths, through other worlds, they’ve since passed. Scrambling through the cauldrons of hell, back to the place they are known to dwell. They’re messengers of balance and magic, how we’ve forgotten them is utterly tragic. Adored by the Welsh, their omens of good, seers of great wisdom, wherein they stood. Stand out magnificent, mammoth and mythic, in fighting for what is right, they are terrific. Their unquenchable flames of compassion, in virtues of empathy, truth and passion. It was a long time coming and they knew, that hidden in yourself is a dragon, or two. They light the sky with inferno of flames, the legends of Dragons will always remain. With fearless hearts, wisdom and charm, when…

IDEAS.TED.COM Mar 6, 2019 / Mary Halton If your self-worth seems to rise and fall according to what other people think, you’re not alone. But you can challenge this mindset and find a new way of valuing yourself, says psychologist Meag-gan O’Reilly. This post is part of TED’s “How to Be a Better Human” series, each of […]

Do you ever feel like you’re not enough? —