Epilepsy and Melatonin – Yes? No? Or Maybe So?

Epilepsy Talk

Most of us are familiar with melatonin and it’s purpose:To help you sleep. Or at least to help you get to sleep.

In fact, melatonin is one of the most commonly used supplements in the United States. (Lots of sleepless people out there!)

Scientifically speaking, melatonin is a hormone synthesized from serotonin, the “feel good” hormone.

It’s secreted from the pineal gland (a pea-sized gland, near the center of your brain) over an exact 24-hour cycle.

This cycle is an important part of our circadian rhythm,the system that regulates numerous body functionsover a twenty-four hour cycle, the most obvious of which is the sleep / wake cycle.

Around bedtime, melatonin rises, so you feel sleepy. Then the secretion of melatonin falls during the night, and by morning, levels are low.

Sounds pretty good, doesn’t it?

But we haven’t introduced the epilepsy wild card. That’s where the yes…no…and maybe so…come in.

View original post 796 more words

Reblog – A Song of Consecration

John 15:15-17 New International Version 

15 I no longer call you servants, because a servant does not know his master’s business. Instead, I have called you friends, for everything that I learned from my Father I have made known to you. 16 You did not choose me, but I chose you and appointed you so that you might go and bear fruit—fruit that will last—and so that whatever you ask in my name the Father will give you. 17 This is my command: Love each other.

Jesus, tender lover of my soul,
Pardoner of my sins, and friend indeed,
Keeper of the garden of my heart,
Jesus, Thou art everything to me.

Jesus, Thou art everything to me;
Jesus, Thou art everything to me;
All my lasting joys are found in Thee;
Jesus, Thou art everything to me.

What to me are all the joys of earth?
What to me is every sight I see,
Save the sight of Thee, O Friend of mine?
Jesus, Thou art everything to me.

Here I lay me at Thy bleeding feet;
Deepest homage now I give to Thee;
Hear Thy whispered love within my soul;
Jesus, Thou art everything to me.

This lovely song of consecration was written by Edward Henry Joy – an early-day Salvationist born in Canterbury, England in 1871. Later, he was a bandsman at Folkestone Corps before becoming an officer in 1894. He had only one corps appointment – at Tunstall, where he was also responsible for Golden Hill outpost. After this, Joy served in local administrative appointments until 1917, when he was transferred to International Headquarters, as Under Secretary in the Foreign Office. After some international travels, he was appointed to Western Canada as Immigration Secretary, and then Editor-in-Chief. In 1932 he became editor of The War Cryin South Africa. Colonel Joy retired in 1938 and in the following year returned to England, where he died in 1949.

Will this Pain Ever Go Away?

Don't Lose Hope

“If the pain was deep, you will have to let go many times.” Yung Pueblo

We often feel surprised by how long the pain lasts. By the fact that we’re not free – even years after the trauma.

There are no easy answers.

There is no magic bullet.

The memory is ingrained and it doesn’t go away.

Letting go is a process we repeat a million times.

Every time it helps a little. Just a little – not a lot.

It’s a hard reality. A truth we’d rather not embrace.

But we are making some progress, every time we let it go.

View original post