Blogmas Day 3 🎄⛪🎄

Luminous Destiny

If you works like to send some Christmas cheer, please consider adopting a letter here: USPS OPERATION SANTA. Here’s additional information you may want to read: USPS Blog.

All ages; every wish imaginable. Santa has seen and heard it all! 😂😂😂 Enjoy!

Letters to St Nich🎅🏼

Published in Daily Mail

Published in Daily Mail

Published in Daily Mail

Published in Daily Mail

Published in Pelah News

Published in Baklol

Published in Baklol

Published in Idssmile

Published in Vital Mash

Published in Bored Panda

There’s so many more of these hilarious letters roaming the internet. Definitely check them out if you’re needing a laugh:)

Love & Light

Nova

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 International Day of Persons with Disabilities —

Survivors Blog Here Mental Health Collaborative

International Day of People with Disability on December 3 each year is an international observance promoted by the United Nations since 1992. 2012 marks the 20th anniversary of the International Day for People with Disabilities. The day aims to promote an understanding of people with disability and encourage support for their dignity, rights and well-being. […]

 International Day of Persons with Disabilities —

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How to Develop Self-Compassion

Don't Lose Hope

This is a moment of suffering. Suffering is part of life. May I be kind to myself in this moment. May I give myself the compassion I need.” – Kristin Neff

We hear a lot today about self-compassion. But how do we show compassion to ourselves? What does this look like in our everyday lives?

1. First, acknowledge to yourself that you’re having a hard time. This is the starting place of self-compassion. You don’t have to pretend, and to push your feelings down. This is the time to be on your own side, and to listen to your heart, with empathy and understanding. ‘It feel what you feel’ … and that’s absolutely fine!

2. Don’t beat yourself up for struggling. It’s Ok to struggle and to find it hard to cope. What you’re feeling is normal. You are human – that is all. Understand that you…

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