Author: Kenneth
Missing My Best Friend
In college I met so many great people. It was a small college, made up of maybe 400 people, I can’t really remember.
But basically it boiled down to this: if you had a crush on someone….by the end of the day he would know it. LOL THAT’S how small the campus was.
Okay, I’m joking. I think. Maybe. LOL
I met my best friend our freshman year. She was in the student center, sitting by herself so I decided to go and introduce myself….and a friendship began…. 🙂
God knew I found a friend to last a lifetime.
She graduated a year before me (I changed majors so it added an extra year.) and got married that May.
Then we sort of…grew apart. She lives in Mississippi. I’m in Virginia….
Life happened, you know? And I get it. I get that life gets in the way of things sometime…
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The Youthful Jesus — Kindness – Wisdom💥

And Jesus increased in wisdom and stature, and in favor with God and men. Before He came to this earth, Jesus was a great king in heaven. He was as great as God, and yet He loved the poor people of this earth so much that He was willing to lay aside His kingly crown, […]
The Youthful Jesus — Kindness – Wisdom💥
Together
New Neuroscience Reveals 3 Rituals That Will Make You Happy…
Research and Anxiety and Mental Health, Oh My!

I’m loaded down with tons and tons of notes and print outs and books related to my project. And yet I don’t feel like I am anywhere near ready to start the actual writing.
Sure, I’ve got some things written out and some things typed up but it’s frustrating because I can’t seem to tie it together.
As I told you, I’m having to delve into my past which I’m not really sure I want to but it has to be done. I know this.
Prayers would be appreciated as I continue to venture into the unknown world that is writing a book. (Yes, I’m saying book now, LOL)
(I remember now how much I hated researching in school, LOL)
Book Review Navigating Panic Attacks By Dr. Rita Santos —
Living at ease with God
Proverbs 1 New International Version
Wisdom’s Rebuke

20 Out in the open wisdom calls aloud,
she raises her voice in the public square;
21 on top of the wall[d] she cries out,
at the city gate she makes her speech:
22 “How long will you who are simple love your simple ways?
How long will mockers delight in mockery
and fools hate knowledge?
23 Repent at my rebuke!
Then I will pour out my thoughts to you,
I will make known to you my teachings.
24 But since you refuse to listen when I call
and no one pays attention when I stretch out my hand,
25 since you disregard all my advice
and do not accept my rebuke,
26 I in turn will laugh when disaster strikes you;
I will mock when calamity overtakes you—
27 when calamity overtakes you like a storm,
when disaster sweeps over you like a whirlwind,
when distress and trouble overwhelm you.
28 “Then they will call to me but I will not answer;
they will look for me but will not find me,
29 since they hated knowledge
and did not choose to fear the Lord.
30 Since they would not accept my advice
and spurned my rebuke,
31 they will eat the fruit of their ways
and be filled with the fruit of their schemes.
32 For the waywardness of the simple will kill them,
and the complacency of fools will destroy them;
33 but whoever listens to me will live in safety
and be at ease, without fear of harm.”
When Eating Disorder Treatment Creates More Fear
Over the past week, I was reflecting on my years of illness with anorexia and the periods of time I spent in eating disorder treatment (with more than one admission to an eating disorder unit). These are not the most happy memories to look back on but as I did so, I realised with no doubts in my mind, that one of the biggest and most difficult mindset shifts I had to make in my recovery (which was subsequently done well away from traditional treatment) was a mindset that was created by the treatment providers treating me.
I have not been near an eating disorder treatment provider for a good few years now and I truly hope that things have changed in that time.
However, when I was in treatment, we were fed to a very prescribed meal plan each day and this was adjusted according to our weekly weigh-in…
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