The Gift of Time 

Luke 6:37-38 New International Version – UK (NIVUK)

Judging others

37 ‘Do not judge, and you will not be judged. Do not condemn, and you will not be condemned. Forgive, and you will be forgiven. 38 Give, and it will be given to you. A good measure, pressed down, shaken together and running over, will be poured into your lap. For with the measure you use, it will be measured to you.

Wisdom bestows well-being

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Proverbs 3 King James Version 

My son, forget not my law; but let thine heart keep my commandments:

For length of days, and long life, and peace, shall they add to thee.

Let not mercy and truth forsake thee: bind them about thy neck; write them upon the table of thine heart:

So shalt thou find favour and good understanding in the sight of God and man.

Trust in the Lord with all thine heart; and lean not unto thine own understanding.

In all thy ways acknowledge him, and he shall direct thy paths.

Be not wise in thine own eyes: fear the Lord, and depart from evil.

It shall be health to thy navel, and marrow to thy bones.

Honour the Lord with thy substance, and with the first fruits of all thine increase:

10 So shall thy barns be filled with plenty, and thy presses shall burst out with new wine.

11 My son, despise not the chastening of the Lord; neither be weary of his correction:

12 For whom the Lord loveth he correcteth; even as a father the son in whom he delighteth.

Proverbs 3 V6 Is probably one of the most common verses quoted in the bible. I’ve lost count of the number of bibles or hymn books I have been presented with or given as a present with that verse on the inside cover.

Thinking of Jesus

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Philippians 2:5-11

5 In your lives you must think and act like Christ Jesus. 
6 Christ himself was like God in everything. But he did not think that being equal with God was something to be used for his own benefit. 
7 But he gave up his place with God and made himself nothing. He was born to be a man and became like a servant. 
8And when he was living as a man, he humbled himself and was fully obedient to God, even when that caused his death — death on a cross. 
9 So God raised him to the highest place. God made his name greater than every other name 
10 so that every knee will bow to the name of Jesus — everyone in heaven, on earth, and under the earth. 
11 And everyone will confess that Jesus Christ is Lord and bring glory to God the Father.
The first time I sung this song I was a young teen and still ‘XX’ amount of years on the words still have that meaning and power behind them.

Hope 

Philippians 1:19-26 New International Version 

19 for I know that through your prayers and God’s provision of the Spirit of Jesus Christ what has happened to me will turn out for my deliverance.[a] 20 I eagerly expect and hope that I will in no way be ashamed, but will have sufficient courage so that now as always Christ will be exalted in my body, whether by life or by death. 21 For to me, to live is Christ and to die is gain. 22 If I am to go on living in the body, this will mean fruitful labour for me. Yet what shall I choose? I do not know!23 I am torn between the two: I desire to depart and be with Christ,which is better by far; 24 but it is more necessary for you that I remain in the body. 25 Convinced of this, I know that I will remain, and I will continue with all of you for your progress and joy in the faith, 26 so that through my being with you again your boasting in Christ Jesus will abound on account of me.

Here we have a very interesting passage where Paul is wrestling with the decision between life and death and although he knew he would be better with Christ in the end he remained on earth.

“I Look To You”

As I lay me down,
Heaven hear me now.
I’m lost without a cause
After giving it my all.

Winter storms have come
And darkened my sun.
After all that I’ve been through
Who on earth can I turn to?

I look to you.
I look to you.
After all my strength is gone,
In you I can be strong
I look to you.
I look to you.
And when melodies are gone,
In you I hear a song.
I look to you.

About to lose my breath,
There’s no more fighting left,
Sinking to rise no more,
Searching for that open door.

And every road that I’ve taken
Led to my regret.
And I don’t know if I’m going to make it.
Nothing to do but lift my head

I look to you.
I look to you.
And when all my strength is gone,
In you I can be strong
I look to you.
I look to you.
And when melodies are gone,
In you I hear a song.
I look to you.

My levees are broken
My walls have come
Tumbling down on me

The rain is falling.
Defeat is calling.
I need you to set me free.

Take me far away from the battle.
I need you.
Shine on me.

I look to you.
I look to you.
After all my strength is gone,
In you I can be strong
I look to you.
I look to you.
And when melodies are gone,
In you I hear a song.
I look to you.

Update on my medicine change…

~thebpdgirl39~

A couple of months ago I had a medicine change. I was taking seraqole. I completely stopped taking it and started taking Vraylar. Well that really didn’t work out like I wanted it. So about a week ago I went back on my seraqole. I’m starting to feel my normal self again. I’m really not for change so I am not going to be changing my medicine again soon.

This past weekend I went and visited with my mom. It was a ok visit. I was triggered a couple times but got through it. I am really glad to be home.

Have a good day

Heather

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Epilepsy and Melatonin – Yes? No? Or Maybe So?

Epilepsy Talk

Most of us are familiar with melatonin and it’s purpose:To help you sleep. Or at least to help you get to sleep.

In fact, melatonin is one of the most commonly used supplements in the United States. (Lots of sleepless people out there!)

Scientifically speaking, melatonin is a hormone synthesized from serotonin, the “feel good” hormone.

It’s secreted from the pineal gland (a pea-sized gland, near the center of your brain) over an exact 24-hour cycle.

This cycle is an important part of our circadian rhythm,the system that regulates numerous body functionsover a twenty-four hour cycle, the most obvious of which is the sleep / wake cycle.

Around bedtime, melatonin rises, so you feel sleepy. Then the secretion of melatonin falls during the night, and by morning, levels are low.

Sounds pretty good, doesn’t it?

But we haven’t introduced the epilepsy wild card. That’s where the yes…no…and maybe so…come in.

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Reblog – A Song of Consecration

John 15:15-17 New International Version 

15 I no longer call you servants, because a servant does not know his master’s business. Instead, I have called you friends, for everything that I learned from my Father I have made known to you. 16 You did not choose me, but I chose you and appointed you so that you might go and bear fruit—fruit that will last—and so that whatever you ask in my name the Father will give you. 17 This is my command: Love each other.

Jesus, tender lover of my soul,
Pardoner of my sins, and friend indeed,
Keeper of the garden of my heart,
Jesus, Thou art everything to me.

Jesus, Thou art everything to me;
Jesus, Thou art everything to me;
All my lasting joys are found in Thee;
Jesus, Thou art everything to me.

What to me are all the joys of earth?
What to me is every sight I see,
Save the sight of Thee, O Friend of mine?
Jesus, Thou art everything to me.

Here I lay me at Thy bleeding feet;
Deepest homage now I give to Thee;
Hear Thy whispered love within my soul;
Jesus, Thou art everything to me.

This lovely song of consecration was written by Edward Henry Joy – an early-day Salvationist born in Canterbury, England in 1871. Later, he was a bandsman at Folkestone Corps before becoming an officer in 1894. He had only one corps appointment – at Tunstall, where he was also responsible for Golden Hill outpost. After this, Joy served in local administrative appointments until 1917, when he was transferred to International Headquarters, as Under Secretary in the Foreign Office. After some international travels, he was appointed to Western Canada as Immigration Secretary, and then Editor-in-Chief. In 1932 he became editor of The War Cryin South Africa. Colonel Joy retired in 1938 and in the following year returned to England, where he died in 1949.

Will this Pain Ever Go Away?

Don't Lose Hope

“If the pain was deep, you will have to let go many times.” Yung Pueblo

We often feel surprised by how long the pain lasts. By the fact that we’re not free – even years after the trauma.

There are no easy answers.

There is no magic bullet.

The memory is ingrained and it doesn’t go away.

Letting go is a process we repeat a million times.

Every time it helps a little. Just a little – not a lot.

It’s a hard reality. A truth we’d rather not embrace.

But we are making some progress, every time we let it go.

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Stereotypes

Mirrorgirl

In many ways I’m very lucky. I live in one of the richest countries in the world. There is no war here, most people have what they need and news headlines are more often than not filled with information about the last COVID-19’s numbers, electricity prices and who won the last talent competition. I have enough to eat, have a steady job and am a woman. I’ve lived a sheltered life. Not everyone has done so, and I would like the share a post about a black male who has had a hard life, where stereotypes had a major impact on his self-esteem. The original post can be found here

Black Men and Mental Health – A Struggle with Self Confidence

Most Men are not given safe places to express their feelings and emotions. As in many cases, Men are raised to keep things inside, focus on providing/leading and are…

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