Why We Can’t “Just Let go”


Don't Lose Hope

How often do you hear someone say, “Just let it go”?

As if was easy that easy to “Just let it go”.

You don’t just snap your fingers, or make up your mind. The feelings that you have won’t just quietly lie down. The don’t just frizzle out and, no, they don’t just disappear.

And that’s why this trite phrase tends to annoy me so much.

If you try to block emotions and pretend they aren’t there, you will not solve the problem for the issue’s unaddressed. The feelings are still there – even if they’re underground.

For your feelings are designed to alert you to the fact that something isn’t right: that you’ve been wronged, or you’ve been hurt.

That matters – and it should.

And it is right to feel upset.

What to do About it?

If you can’t “Just let it go

View original post 169 more words

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.