“If the pain was deep, you will have to let go many times.” Yung Pueblo
We often feel surprised by how long the pain lasts. By the fact that we’re not free – even years after the trauma.
There are no easy answers.
There is no magic bullet.
The memory is ingrained and it doesn’t go away.
Letting go is a process we repeat a million times.
Every time it helps a little. Just a little – not a lot.
It’s a hard reality. A truth we’d rather not embrace.
But we are making some progress, every time we let it go.