Please understand, I am NOT saying that these supplements will cure, treat or prevent epilepsy — but I am saying that we folks with epilepsy have to do everything we can for our brain health.
And these supplements can help a lot with that.
In fact, the nutrientsthey contain are so important for your brain cells, you really should seriously consider them. That’s how strongly I feel. And the science backs me up.
B Complex Vitamins— without a question, they are the star of all vitamins. In sufficient quantities, especially those that combine B6, B12, folic acid, thiamine and biotin, they are vital to the production of numerous brain chemicals.
Like the neurotransmitters which serve as the chemical message bearers between your nervous system and brain.
The most efficient way to make use of this “brain food,” is to take it in a B complex form, since this contains…
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