Me and My Mental Health Matters
Please be aware that some of the content may be triggering. Please take care 💚
I say to you I’m tired. And I am. I’m tired of life. I’m tired of my head. I’m tired of everything I cannot change. I’m tired of fighting.
I say I’m tired. And I am. But I’m hiding behind it. I’m not sure what I feel. I don’t have the capacity to know or understand my feelings so I’m tired will have to do as I’m too tired to work it out.
I’m tired. I’m exhausted. My body and mind don’t want to work. My head is thumping. My limbs are aching. Sleep doesn’t help. I want to be in bed. I want to give up. I want to hide away.
I’m tired. Of being a burden. Of being a failure. Of being a no good human being. Of being the worst of everything…
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